Well friends tonight i did a beautiful yoga session on resistance. Resisting where you are at right now… resisting the tension in our bodies etc. Andi t was a really good reminder of the basics to getting present- not needing it all figured out, not needing it to look a certain way just needing to allow it. IMust have realsed something off my chest because i was a bundle of tears.

I’ve had trouble facing my mirror lately. Probably because i dont spend a lotof time in the vanity department lately ( aka being able to do fun things with my hair etc) ┬ábut actually looking at the mirror .. resisting if you will. Something i must get over if im too move on with things like ( looking at my reader, allowing people to look at ME etc). time to do some inner work.